How Low-Salt Diets Give Fuel to Addictions

The Salty Truth: How Eating Salt Can Keep Your Reward System in Normal Mode

Photo by Emmy Smith on Unsplash

Our body has an amazing built-in salt thermostat. When we need more salt we crave it and when we don’t need more, we don’t want it. Without enough salt, we die.

Sugar is a different beast. Your body does not need any sugar. The cravings for…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Marla Szwast

Marla Szwast

A mom who writes, in the cracks of time, between educating, chauffeuring and feeding half a dozen kids. Top writer in Parenting. https://www.jumpintogenius.com