365 Days of Writing

Learning How to Eat Healthy is a Process

I Slipped But I’m Moving Back Towards My Goal

Photo by Alexandr Podvalny on Unsplash

I love food. LOVE FOOD. I have a bad habit of eating whatever I want, when I want.

With that, I’ll admit that I overeat. And I’ve gained weight.




Recommended from Medium

6 Basic Strength Training Tips for Beginners

Healing in Real Time

What Is Water Weight?

Why Everyone Should Use Collagen


WellMode Weekly Retreat ~ 4.26

3 Things You Must Stop If You’re Biohacking

Give It Up! How I Let Go of Caffeine & You Can Too!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michelle Jaqua

Michelle Jaqua

Advocate for Women / Owner of The Virago

More from Medium

How to Eat and Move to Get That Summer Body Confidence Boost

Here’s How I Ignored David Goggins’ Method to Win My First Triathlon

I Stopped Tracking My Runs and I’ve Never Loved the Sport More

The Runs I Nearly Talk Myself Out of Are Often the Best Ones