Erectile Dysfunction in the Bedroom:

Published in

UPGUYS

4 min readMar 11, 2022

Figuring It All Out

If you’ve ever settled down for a romantic night with your partner only to discover that you’re not able to get an erection, it can leave you feeling pretty embarrassed.

However, while impotence can be embarrassing, erectile dysfunction isn’t an uncommon issue at all. In fact, ED affects nearly 50 percent of Canadian men over the age of 40.

Keep reading to learn more about how ED affects getting an erection and what you can do about it. Here’s everything you need to know about this type of sexual dysfunction.

What Is Erectile Dysfunction?

Before we jump into the how’s and why’s of ED, let’s take a look at what erectile dysfunction actually is. Erectile dysfunction is an issue that causes men to have trouble getting an erection or staying erect.

Any man can experience erectile dysfunction, no matter how old or young they are. ED can either be a temporary condition or can be a long-lasting issue.

Regardless of whether it’s temporary or long-term, ED can seriously affect sexual performance, impact relationships, and cause personal distress.

Causes of ED

Male sexual arousal is a process that involves a whole bunch of factors. It involves your hormones, nerves, blood vessels, emotions, and brain. When any of these factors are out of whack, it can cause you to struggle with erectile dysfunction.

Sometimes, both psychological and physical problems lead to ED. Other times, one or the other plays a role in how you get and maintain an erection. Let’s take a look at some of the different causes of impotence.

Physical Causes

In many cases, the reason you’re not able to get an erection is because of a physical problem. A few common physical causes of erectile dysfunction include:

High cholesterol
High blood pressure
Diabetes
Metabolic syndrome
Obesity
Atherosclerosis
Heart disease
Parkinson’s disease
Prescription medications
Alcoholism
Drug abuse
Sleep disorders
Multiple sclerosis
Peyronie’s Disease
Cancer treatments
Low testosterone
Surgeries

As you can see, there are tons of different reasons why you might not be able to get or maintain an erection. Identifying the underlying cause of your problem can help you figure out how to treat it.

Psychological Causes

Sometimes your brain is to blame for your problems getting an erection. That’s because the brain triggers the physical events that need to take place in order for you to get an erection.

A few common psychological causes of erectile dysfunction include:

Anxiety
Stress
Depression
Relationship issues

Risk Factors

Some people are at a greater risk of developing erectile dysfunction than others. It’s essential to know about these risk factors so that you can avoid developing ED in the future.

For one, people with medical conditions are at a greater risk of developing ED. If you have heart disease or diabetes, it’s not uncommon to experience erectile dysfunction.

Another risk factor is tobacco use. Tobacco use restricts the blood flow to your arteries and veins. Since blood flow is an important part of getting and keeping an erection, extensive tobacco use can lead to ED.

Being overweight or obese are both risk factors for developing ED. Stress, anxiety, and depression can also put you at a higher risk of developing this issue.

You should also note that certain medical treatments, such as radiation therapy or prostate surgery, can increase your risk of developing ED. Antidepressants, high blood pressure medicine, antihistamines, and pain medication can also affect your ability to get and maintain an erection.

Finally, drug and alcohol use can play a role in how easy it is for you to get an erection. The heavier and longer you use these substances, the more difficult getting an erection can be.

Complications

If you struggle with erectile dysfunction, you might experience a few complications. A few common complications include:

Stress and anxiety
Low self-esteem
Relationship issues
Fertility issues
An unsatisfactory sex life

In order to avoid these problems, it’s vital to seek out medical help for ED. That way, you can treat the issue early and avoid further complications that can worsen the problem or cause issues in other areas of your life.

How To Treat Erectile Dysfunction

If ED is affecting your sexual performance, there are a few things that you can do to fix this issue. For one, you can try taking supplements.

Supplements such as Viagra Canada can help you get an erection and keep it when you’re with your partner. There are special supplements that are designed to increase blood flow to the penis and help you keep your erection for longer. To learn more about the right supplements, click here.

Another way to overcome erectile dysfunction is to make lifestyle changes. For example, if you’re a smoker, quitting smoking can help you say goodbye to ED once and for all. Or, getting the right amount of nutrients in your diet or exercising more can help you get over ED.

Since stress and anxiety affect ED, sometimes reducing stress can help you overcome ED. Meditating, practicing yoga, or trying other stress-relieving activities can help you get past your issue.

At the end of the day, the most important step to take is to speak to a doctor. Your doctor will be able to recommend the proper treatment for you so that you can beat your struggles with erectile dysfunction.

Get Past Erectile Dysfunction

Even though erectile dysfunction is a common issue, it doesn’t have to be an issue that plagues you. With the right education and medical assistance, you can overcome this issue and enjoy healthy sex life.

If you experience erectile dysfunction more often than expected, connect to UPGUYS today!