Digital KonMari: Removing People and Content that Doesn’t Spark Joy

8 Ways to Clean House and Prepare for a New Year

Chelle Honiker
Dec 27, 2019 · 6 min read

Like many people on social media, I’ve often found myself overloaded with incoming data and in need of a detox. Since a lot of my income is dependent on being on social media in various forms, it’s often felt like a losing battle to detach and ‘be present’ as the experts advise. “I’ll just pop on and check on this client,” turns into a rabbit hole of Baby Yoda memes three hours later.

Modern Life Often Feels Like We’re Being Assimilated

I’m not alone. Various studies suggest that social media is as addictive to some as drugs or alcohol, and, likely, the effects on society as a whole won’t be understood for years.

I can only refer to my own experience and what I’ve observed in other freelancers over the years as our dependence on social media has grown. Many home-based freelancers use social media platforms as our office of sorts. It’s how we remain connected to people in an increasingly physically disconnected world. There are weeks when the only people I see are the delivery people that make my life possible — shoutout to my “co-workers” from Amazon Prime, Snap Kitchen, and Uber Eats. You’re the real MVPs.

Freelance isolationism is real.

And social media feeds the beast. Many (most) of the freelancers I know would identify as introverts. Despite that, we’re human, and we’re hard-wired for some social interaction. It’s increasingly clear that social media fills that void.

But what happens when introversion tips to behavior that is unhealthy, exclusionary, or obsessive? When social media becomes the only source of connection and information?

Then Houston, we have a problem.

I started to notice that I checked things I’d posted more frequently and low-key worried about engagement, and found that it tied to my mood. More likes = more contentment. That was a gut-check. I don’t have a substantial following. I do manage brands that have a considerable presence, but I’m anonymous. I don’t accept friend requests unless I know the person to be a real person with something to say that I want to hear. I’m relatively open about my politics, which is risky when mixing business with personal.

After election day 2016, I went from over 3000 “friends” on Facebook to 500. I ruthlessly culled, and I was fine when I was unfriended. The noise all but disappeared for a while. But then it started getting noisy again because I had notifications turned on for news sites. I began to get anxious and depressed after interacting for too-long periods online, especially when reading and engaging in comments sections. My productivity dropped.

I was the troll in the dungeon

I was everything I hated about social media. And this time, I needed a thoughtful approach I could repeat regularly to restore balance. I expanded the culling to include content and people in general, and it looks a little like this:

The UNSUBSCRIBE link next to the sender’s address will try and process it with the sender but also mark it as SPAM if they send again

My focus is social media, but there are are other security-centric year-end tasks like reviewing your PayPal subscriptions and streaming services (hat tip to Jackie Dana for that one) and changing your passwords and backing up often (with credit Barry Maxwell).

I’ve seen a drastic improvement in my productivity and overall well-being by implementing some ruthless social media pruning, and it’s been a lifesaver. If it feels overwhelming start small. Even tackling some source of overwhelm is better than letting it take over.

Vagabond Empires

Stories designed to help location independent freelancers start, grow, and run a business as a digital nomad

Chelle Honiker

Written by

Caffeinated ☕️ Writer ✏️ Rebel Scum👸 Speaker 🔊 Trainer 👩‍🏫 Vagabond — building an empire one byte and flight at a time. https://vagabondempires.com

Vagabond Empires

Stories designed to help location independent freelancers start, grow, and run a business as a digital nomad

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