Bone Appetite: Harnessing the Power of Food for Strong Bones

Andrea Breaux
THE FUTURE IS VEGAN
5 min readMay 14, 2024

--

Photo by Dane Wetton on Unsplash

As you journey through life, it becomes increasingly crucial to prioritize your bone health. Strong and healthy bones are necessary for maintaining an active and independent lifestyle. There is concern about whether purely plant-based diets can provide all the necessary nutrients to support good bone health; however, focusing on specific plant-based foods can be the key to success. By

--

--

Andrea Breaux
THE FUTURE IS VEGAN

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.