From Hippocrates to Hara Hachi Bu: Quotes That Nourish

Andrea Breaux
THE FUTURE IS VEGAN
4 min readMay 14, 2024

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Photo by Mariana Medvedeva on Unsplash

In the quiet corners of cultural wisdom, a solemn truth exists: food is both sustenance and remedy. From ancient proverbs and beliefs, these quotes echo through generations, reminding us that what we eat shapes our well-being. Let us always honor these statements — their resonance is deeper than any pill or potion.

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Andrea Breaux
THE FUTURE IS VEGAN

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.