Longevity on the Rock: How Sardinians Skip Assisted Living Facilities

Andrea Breaux
THE FUTURE IS VEGAN
4 min readMay 14, 2024

--

Photo by Odiseo Castrejon on Unsplash

Uncover Sardinia’s secrets: where family, community, active living, healthy whole food, and well-being intertwine. There are few assisted living facilities, instead longevity is a way of life grounded in family ties, shared meals, and a sense of well-being.

Annie and LJ, their breaths mingling with the crisp Sardinian air, stood atop the rocky…

--

--

Andrea Breaux
THE FUTURE IS VEGAN

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.