Sweet Liberation: Hacking Your Taste Buds for Less Sugar

Andrea Breaux
THE FUTURE IS VEGAN
4 min readMay 14, 2024

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Photo by Tangerine Newt on Unsplash

Reducing sugar cravings and resetting your taste buds can benefit your health.

Consuming sugar can lead to health problems. When sugar is converted into glucose and absorbed into the bloodstream, it causes spikes in blood sugar levels and increases insulin release. This can be harmful over time, leading to organ damage, inflammation, insulin resistance, and increased

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Andrea Breaux
THE FUTURE IS VEGAN

Andrea started Healthyhealingeats.com based on her goal to inspire a shift in consciousness that recognizes food-as-medicine as the core of good health.