Living takes TIME!

October 1, 2018

Sowmya Gopal
Jan 24 · 2 min read

Namah Te dear All,

i hope this message finds all my fellow seekers infinitely, incessantly and independently Joyous!

Did you know this is volume 332 of the E-Vichara?
Did you know this is month 115 for the E-Vichara?

You did not know because time fffllliiieeesss! And if we do not learn how to use time, we fall. We rise, for we reflect with our E-Vichara….

E-Vichara (October 1, 2018) — — Living takes TIME!

  • A sign of busyness is lowering expectations of oneself and raising expectations of others — some time ago paying attention was normal yet now we need popular packaged programs on ‘mindfulness’ just to focus
  • Almost 50% of the time we are physically present yet mentally absent and this distractedness is expensive — time is the supply, fixed and objective for all, our relationship with time is the demand, variable and subjective for all
  • The 1st step to balance demand with supply is unitask routine — absorption in activity brings joy, not activity
  • The 2nd step to balance demand with supply is utilize planners — fix the ‘where’ and the ‘when’ enabling engagement in the ‘what’
  • The 3rd step to balance demand with supply is undertake more — commit to more to give up the luxury of indecision
  • The 4th step to balance demand with supply is say no — prioritize quality over quantity

Inspire-Love-Be,
v

Vichara Gurukula

This community platform provides an opportunity for Seekers within Chinmaya Mission to read, reflect, and contemplate, on their journey of Self Development.

Sowmya Gopal

Written by

Vichara Gurukula

This community platform provides an opportunity for Seekers within Chinmaya Mission to read, reflect, and contemplate, on their journey of Self Development.

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade