Visual Impact Frequency Training Review — Pros & Cons Revealed
Welcome to my official Visual Impact Frequency Training Review. In case you don’t already know, this is the new fitness program by Rusty Moore. The information you’ll find here in this in depth, objective review of Visual Impact Frequency Training would be all you need to make an informed decision on this new program.
Click Here To See The Official Program Website
Now, for the sake of the people who don’t like to read long articles to get the key points on the topic, let me first list the main Pros and Cons of Visual Impact Frequency Training before I get into the in-depth details of the program. If after reading the most important benefits and drawbacks of the program, you feel that you need more details to make your choice, then please continue consuming the information for the rest of this review.
The Pros
- It gives you the opportunity to learn about a new, unique method that is not yet used in any other fitness program.
- Promises to create a tight and firm body with the maximum definition.
- You would dramatically increase your strength in a short period of time.
- Increases “True Muscle Tone” by improving the nervous system’s signal to your muscles.
- This is a great way to lose body fat. Full-body workouts and frequent training are ideal conditions for fat loss.
- Carbs consumed after the workout have very little chance of getting stored as body fat.
- The training program strengthens your bones and joints. Over time this will become your greatest ally against injury.
- Workout sessions are very short (I consider this to be positive because most people get their workouts done in short periods).
- A great way to break a plateau and reignite interest in your fitness training.
- It comes with video demonstration of the exercises.
- The person behind this program, Rusty Moore, is a highly respected online blogger and product creator. He has already created 3 other successful programs that generated mainly positive user feedback.
- It comes with a 60-day, no questions asked, money-back guarantee.
- One time payment to access the members' area where you get lifetime free upgrades and additional bonus reports.
The Cons
- Visual Impact Frequency Training is NOT for people with less than 2 years of consistent resistance training experience.
- Working out 4–6 days a week would not be a favorable routine for everyone.
- It doesn't build muscle size along with the strength gains. So if you want increase in muscle size, this would not work.
Now, let's move on to learning what this workout program is all about, and how it really works.
What Is Visual Impact Frequency Training?
It is a unique workout program that is created as an effective solution for rapid strength, muscle density, and maximum definition. It uses a high frequency, low volume method that is not focused on the “blitz and rest” style of training. Therefore, muscle damage (a key element for building muscle mass) is not involved. The program is suitable for both men and women who possess 2 years or more experience in resistance training.
Most of us who’ve been doing resistance training to stay in good shape would have been focusing only on gaining/maintaining muscle mass and losing fat. These are both obviously key components of a fitness plan, but fat loss and muscle growth are not the only things that matter for developing and maintaining a great physique. In fact, some people may just need to stop chasing after size and instead focus on density and definition to get their physique to reach it’s fullest potential.
As Rusty nicely puts it himself “In my opinion, the best physiques are created from a focus on firming up a physique -vs- chasing size. If you chase size you will always have that puffy appearance. Your muscles never get a chance to become efficient. Efficiency is created by getting stronger without adding size”. This is what Visual Impact Frequency Training is aimed at guiding men and women who use the program to do.
What’s The Contents Like?
Visual Impact Frequency Training is presented with the main program manual eBook that educates you on the different topics related to the method and provides you the routine you need to follow to get the targeted results. Plus, you’ll get high-quality video demonstrations of the exercises you need to perform, so you see precisely how to carry out the workout program.
The eBook (PDF) Program Guide
The eBook is written by Rusty Moore himself. Rusty is not only a very knowledgeable fitness expert who has 27 years of experience studying and participating in fitness training, but he is also a very skillful author.
He presents the information in a way that is very educational, so that you get an in-depth understanding of what you are actually doing, and not just doing it. Due to that, it’s possible for you to also become an expert on this same method, and teach/train other people to use it for the benefits it gives.
The presented information is also easy to understand and would keep you consistently interested word after word as you go through the manual.
The Exercise Demonstration Videos
In addition to the Visual Impact Frequency Training manual, you’ll get a variety of videos demonstrating the style of training discussed in the manual. These videos are presented by Nate Miyaki, who is also a highly sought after trainer and nutrition expert. In the videos, you’ll see Nate demonstrate the lifting techniques Rusty Moore discussed in the main manual. He also gives an explanation of the training concepts that include Irradiation, Time Under Tension, Explosive Training and Awakening the CNS
Click here to see everything you get in the program
The Structure Of The Workout Routine
Visual Impact Frequency Training workout routine involves hitting each muscle group 4–6 times per week. And this program is meant to be done for just 6–8 weeks. The bottom line is that you will dramatically increase your strength by training this often at low volume.
What makes this routine different than most programs?
- It is a routine where you hit your entire body each and every workout, every time you go to the gym.
- Each workout is brief, aimed at maximizing hard contractions to the muscle, done by “awakening” your CNS.
- These repeated hard contractions create a tight and firm body with maximum definition, done without fatiguing the body.
- The idea is to compress 6 months of high tension, high definition training into just 2–3 months.
The goal is to take your current physique and upgrade your strength and CNS output while increasing the amount of muscle tone you display.
Does Visual Impact Frequency Training Deliver Results As Promise?
A good thing about this program is that it was used by a certain amount of people about 6 months before it’s official release. Therefore, a good number of people got to experience how this program works long before it officially enters the market. I was lucky to be one of the persons who checked this program out early.
I have to say that it really does deliver the promised results in impressive ways. Of course, everyone is different and would make progress at their own pace. But once you follow the program as instructed, you can expect to start seeing your strength increasing, your body getting leaner, your muscle tone increasing and your joints feeling better. You can expect to start seeing significant results within a few weeks.
I genuinely expect that everyone who follows the program correctly would get results to be happy with. But there is still a 60 day money back guarantee for people who are not pleased with the results that they get. This means that if you used Visual Impact Frequency Training and you are not happy with it, you can request your money back within 60 days, and get a refund no, questions asked.
About Rusty Moore
It’s important for this review to have a quick background info on Rusty Moore, the creator of Visual Impact Frequency Training. Rusty is a top trainer, author and product creator in the online fitness world. His work is mainly aimed at helping men and women get fit, healthy and attractive bodies with his unique methods.
Rusty already has 3 other programs under the Visual Impact brand that have all been very successful in the online market, and highly praised by users. His programs are structured with unique and effective strategies that work to deliver impressive results for the user.
When it comes to his online reputation, Rusty Moore is definitely a well-respected name in the online fitness world. Rusty also has a huge online following that he communicates with on a regular basis through his email newsletter, social media, and personal blog. Rusty acquired his knowledge and expertise of fitness through 27 years of training in gyms, working with numerous clients and having discussions with other professionals including other fitness experts and even scientists.
My Review Conclusion
So is Visual Impact Frequency Training worth the investment?
Definitely, I strongly recommend this program to anyone with over 2 years of consistent resistance training experience. You’ll benefit best if you have experience lifting for at least 2 years.
My high level of confidence in this program is not only due to my personal experience with it but also due to observing Rusty Moore’s work and professionalism for a long time now. This man is truly passionate about his work, he is very honest and creates nothing that is not at top quality. Even his newsletters and blog posts are well written and highly informative.
So expect an impressive package when you go ahead and get Visual Impact Frequency Training.
