Chaga Mushroom Benefits: Lower Blood Sugar and Prevent Cancer
Ever wonder why chaga mushroom is such a hot topic nowadays? For hundreds of years, chaga mushrooms have been used in traditional medicinal practices as a way to manage diabetes and control blood sugar levels. It is mainly used in Asia particularly in Siberia, Russia, Korea, and Northern European countries as an effective immune system booster.
Thanks to its numerous health benefits, this natural fungus is growing in popularity in the Western hemisphere and is being used for its medical benefits. Chaga mushrooms are used by medical and health practitioners all over the world due to its positive effects on our overall health. It is often utilized to address various health illnesses including diabetes, lung problems, gastrointestinal issues, heart conditions, tuberculosis, and cancer to name a few.
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This herb is known to possess antiviral and antimicrobial properties. At the same time, it also has the ability to reduce inflammation in the body which is often the cause of many health ailments.
What are Chaga Mushrooms?
This fungus mainly grows in the bark of birch trees which thrive in areas with a cold climate. It has a unique ability and is able to extract nutrients from its hosts while absorbing it as its own. Chaga mushrooms are loaded with B vitamins, antioxidants, trace minerals, and enzymes among many others. It also has healing properties which is why it is becoming a highly sought-after natural medical ingredient.
Chaga mushrooms are also referred to as black mass, birch canker polypore, cinder conk, and clinker polypore among many others. It has a woody appearance that looks similar to burnt charcoal and grows at an average of 10 to 15 inches. Inside the tough looking exterior is a soft orange texture.
Chaga Mushrooms as a Dietary Supplement
Thanks to its numerous health benefits, it is produced as a dietary supplement and manufactured into powder, capsule or herbal tea form. Some supplements use chaga and combine them with other types of mushrooms including cordyceps. Health practitioners suggest taking chaga mushrooms and mixing it with either warm or cold water.
This simple procedure is believed to be the most efficient way to release its medicinal properties. This herb contains low calories, high fiber, and tons of antioxidants. Therefore, making this supplement an excellent dietary supplement. One of the best chaga supplements is the VITA ACTIVATE Chaga Mushroom mouth spray which can effectively boost your overall health.
How to Take Chaga Mushrooms
The most popular way of taking chaga mushroom is drinking it in tea form. It is manufactured into powder form and brewed into a tea. This ingredient can be produced by itself or can also be combined with other types of herbs. When consumed in tea form, it should be infused in hot water for one hour before drinking it.
Meanwhile, you can also brew it in cold tea depending on your preference. In this case, the recommended brewing period takes longer to allow the medicinal properties of the chaga to be released fully. Afterward, you can separate the chunks in the tea and use it later on. These particles can be used until you notice the brown color fades.
Even though chaga mushrooms are popularly used as a tea form, modern medicine has come up with a more practical and convenient way for us to enjoy its benefits. Chaga supplements are now available in capsule form. Hence, make it more accessible especially for people who are always on the go. Since it also contains low calories, no carbs, no sugar, and no fat, chaga mushroom supplements are an excellent dietary supplement for people who are losing weight.
Chaga Mushroom: Prevents Cancer
One of the potential health benefits of this natural fungus is that medical and health practitioners believe it to possess anti-cancer properties. A lot of scientific studies and research has been done on chaga mushroom and results show that it possesses strong chemo-protective, anti-proliferative, and apoptotic benefits. Hence making it a recommended substance to help counter the symptoms and effects of various types of cancer.
Chaga mushrooms contain a full spectrum of phytosterols which are help delay the growth of cancer cells in the body. It can help suppress the tumors and reduce it. Meanwhile, it also assists in the regulation of the cell’s pathways which are also related to cancer.
Benefits of Chaga Mushrooms
For thousands of years, chaga mushrooms have been used for various medicinal purposes. This fungus offers tons of health benefits. It enhances the immune system, reduces inflammation, and lowers cholesterol and blood glucose levels.
To help understand better, here are some of the benefits you can get from taking chaga mushroom supplements regularly.
- Boosts the immune system
This natural ingredient supports the immune system. Cytokines act as the chemical messengers in the immune system. These proteins play a significant role in stimulating the white blood cells in the body. The white blood cells protect the body from harmful bacteria that may lead to illness.
Chaga mushroom regulates cytokine production in the body. It supports the immune system by fighting infections. The Real Pure Lung Formula helps improve your lung health as well as your immune system.
- Lowers blood pressure
According to research, one of the factors that contribute to high blood pressure is oxidative stress. People who have high blood pressure have a higher risk of developing stroke, heart attack, and other cardiovascular issues. Chaga mushroom supplements can help lower blood pressure and improve cardiovascular health.
- Lowers blood sugar levels
Chaga mushroom supplements are used to manage and lower blood glucose levels which makes it an essential ingredient for diabetic patients.
- Lowers cholesterol
Chaga mushrooms are also used to lower your body’s cholesterol levels to reduce the risk of heart disease. This natural herb lowers your triglycerides and LDL cholesterol levels while boosting the good cholesterols in your body. Chaga mushrooms are loaded with antioxidants which help fight cholesterol.
- Reduces inflammation
Chaga mushroom supplements can help reduce inflammation in the body. Inflammation is actually the body’s natural response to protect you from contracting diseases. However, if the inflammation lingers too long, it may do harm than good and increases your risk of developing chronic health issues including rheumatoid disease.
- Loaded with nutrients
Chaga mushroom is widely recognized as a superfood because it filled with powerful nutrients. It is infused with vitamins and minerals that contain excellent health-boosting properties. Chaga supplements are packed with vitamins D and B-complex, calcium, magnesium, manganese, iron, zinc, amino acids, potassium, selenium, and fiber.
- Has anti-viral effects
Another benefit of chaga mushroom is its anti-viral effect. According to research, this herbal ingredient has anti-viral properties used to combat HIV Type 1 disease. Chaga mushrooms are also currently studied and used as one of the ingredients to develop anti-viral drugs.
- Slows down aging
Nobody wants to age quickly. However, there are a lot of factors that can speed up the process of aging such as sun exposure, pollution, and bad lifestyle habits among many others. Too much free radicals in the body can also add more years to your age.
Hence, the body may not be able to neutralize this effectively. Thus, accelerating the aging process of the skin. Signs of oxidative stress can also affect aging and produce visible symptoms such as fine lines, wrinkles, saggy skin, and gray hair. Since chaga mushrooms are loaded with antioxidants, it can be used to fight oxidative stress and delay the signs of aging.
- Prevents blood clotting
Research shows that chaga mushrooms are infused with proteins that can help prevent blood clotting. However, as a safety measure, if you are taking medications that have blood thinning properties or have bleeding problems, then you should refrain from using chaga mushroom supplements.
- Prolongs physical endurance
Chaga mushrooms can be used by athletes and active individuals who want to improve their physical performance and boost their endurance. This ingredient so reduces signs of fatigue so that you can perform your exercises and routines effortlessly.
- Enriched with antioxidants
As previously mentioned, chaga mushrooms are packed with powerful antioxidants which provides numerous benefits to boost your overall health. Antioxidants are known to fight cell damage caused by free radicals.
Lack of antioxidants can lead to oxidative stress and as we also mentioned, can result to potential health problems. Studies show that chaga mushrooms can effectively assist in delaying the development of tumors in the body.
Potential Side Effects
A lot of medical practitioners use chaga mushrooms to manage different types of health problems. However, just like any other natural ingredient, it is always better to consult with your doctor first before taking it regularly so that it doesn’t interfere with your other current medications.
Otherwise, it may potentially produce harmful effects. As mentioned, since it contains anti-blood clotting properties, it cannot be used by individuals who are suffering from bleeding problems. It may also interfere with other medications with blood thinning properties. Also since it can help reduce the blood sugar levels, it can be risky for diabetic patients who are on insulin.
In addition, since it can reduce inflammation in the body, individuals who are suffering from autoimmune diseased should seek their doctor’s advice first before taking chaga supplements.