5 Dumbbell Exercises For Chest
Tone and sculpt your pecs
Dumbbell chest exercises are a great way to work the pectorals. In fact, I have even designed an entire routine made up of just dumbbell exercises.
While plenty of people love using barbells, sometimes you just need dumbbells and dumbbell exercises for the chest can be effective.
Usually there’s a greater range of motion which can help with shoulder joint issues and you’ll strengthen coordination and muscle balance.
The following is a list of the best dumbbell chest exercises that I’ve implemented throughout my entire fitness journey.
Best 5 Dumbbell Exercises Chest
Always check with your doctor before you enter into any type of diet or exercise regime.
Dumbbell Bench Press
This is a great exercise that brings in more stabilizing and supporting muscles, develops balance between both sides of the body for size along with strength, and has a greater range of motion than the barbell motion.
