Vitamin Hippo
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Vitamin Hippo

7 Heart Healthy Foods

Fill your heart with nutrients

how to improve heart health
Image by InspiredImages from Pixabay

To maintain the proper heart health, it’s important to consume foods that contain the essential vitamins and minerals. Ones that can strengthen the heart muscles and also maintain a steady flow of blood through the body. Here are seven heart healthy foods that are affordable and, in most cases, widely available.

Raisins

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