Vitamin Hippo
Published in

Vitamin Hippo

8 Foods With Vitamin C

Boost your dose of this super vitamin

foods with vitamin c
Image by Susanne Jutzeler, suju-foto from Pixabay

Do you need more Vitamin C?

If so, follow along as I reveal 8 superfoods that contain a healthy dose of Vitamin C.

Studies show that consuming vitamin C can’t actually prevent colds, loading up on this nutrient may help slightly shorten the length of time you’re sick and reduce the severity of your symptoms.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store