Vitamin Hippo
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Vitamin Hippo

8 Foods With Vitamin C

Boost your dose of this super vitamin

foods with vitamin c
Image by Susanne Jutzeler, suju-foto from Pixabay

Do you need more Vitamin C?

If so, follow along as I reveal 8 superfoods that contain a healthy dose of Vitamin C.

Studies show that consuming vitamin C can’t actually prevent colds, loading up on this nutrient may help slightly shorten the length of time you’re sick and reduce the severity of your symptoms.



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