Vitamin Hippo
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Vitamin Hippo

A Weight Loss Journey is a Marathon Not a Sprint

7 Quick Tips to help you in your weight loss journey

lose weight vitamin hippo
Photo by Jonathan Borba on Unsplash

With new diets popping up on the World Wide Web and in Health and Wellness journals all of the time, the phrase ‘yo-yo dieting’ says it all.

If you‘re a serial dieter then you literally have no end to the options you can pick and choose from.

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