Vitamin Hippo
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Vitamin Hippo

How To Jump Higher

5 Powerful Exercises

how to jump higher
Image by akos147 from Pixabay

Having a great vertical is amazing. It’s something that I have always strived for. Then I started to wonder, are there exercises that I can do to help with my jump. Then I started to investigate.

There are in fact things that you can do to help you jump higher. Athletics and performance play a huge part. If you're already physically active then you’re over half way there.




Women’s Health. Men’s Health. Sexual Health. Fitness & Nutrition. Writers welcome. You must love helping people, that’s it!

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Tim Lekach

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