What Causes Grey Hair At A Young Age - Reasons for Premature Greying

There was a time when hair greying started after middle-age or in old age. But nowadays gray hair at young age is becoming common among all genders making this one of the biggest health concern among people across the globe.

Do you want to know what causes grey hair at a young age? Actually, there could be multiple reasons, depending on your age, gender, lifestyle and various other factors that have negative affects on your hair growth and its health.

So, right here we brought the most important factors that really makes your hair grey at young age.

Top Six Causes of Early Greying of Hair at Young Age

Water Quality and Pollution

A polluted environment is one of the biggest reason causes grey hair at young age. The toxin and pollutants in the environment produce free radicals that damage the melanin increasing the rate of ageing of your hair.

Apart from deficiency of important nutrients like melanin, the quality of water that we use to wash our hair or drink also badly affects the hair quality and growth. High chlorine or iron containing water also causes early grey hair.

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Stressful and Anxious Life

Yes, its scientifically proven, stress and anxiety has major role in graying your hair before right age. If you are anxious and lives with a certain kind of tension all the time, it will accelerate your genetic density that will also affect hair color.

As per the studies, it is found that there is strong connection between stress and a depletion of stem cells in the hair follicles of mice. Hence, control your stress level to avoid the premature graying of hair that also causes acidity problems.

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Smoking and Alcohol Intake

If you smoke cigarette it will impact your hair color. As per the research people who smoke have more than two time higher chances of turning their hair gray. And not only active but passive smokers also notice such changes into their hair.

Actually, smoking constricts blood vessels, which reduces the flow of blood into hair follicles causing the hair loss. Moreover, toxins in cigarettes can damage parts of your body including your hair follicles, causing graying of hair.

Genetic or Parental Grayed Early

If your parents or grand parents experienced the early graying of hair, then there is huge chances you will also face the same situation in your life.

Actually, our body also grows and shows similar symptoms that it gains from our parents or grandparents genes. Similarly, greying of hair in early age is another indications shows you got such deficiencies from your progenitor.

Lack of Nutrition Like Vitamin B-12

The lack of nutrition to your body is one of the major reasons for grey hair at young age. And vitamin B-12 is an important nutrition that keeps your hair healthy and black also helps in growing hair at young age among people.

If your body lacks vitamin B-12 means your body not absorbing enough vitamins. Vitamin B-12 needs for healthy red blood cells that carries oxygen to cells in your body and its deficiency weaken hair cells affects melanin production.

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Hormonal Imbalance Or Medical Condition

Hormonal changes in the body also have major impact on pigmentation of your hair. Actually due to hormonal Imbalance the hair color loses its texture, density, and color with the time being which usually starts after the age of 30.

Similarly, owing to certain medical conditions, loss of pigment in your hair starts. If you are not fit or health problems like thyroid disorder, pituitary glands and autoimmune disease which attack cells also cause premature white hair.

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How to Prevent Grey Hair in Young Age?

If hair graying is genetic it becomes impossible to reverse the changes. But you can stop this if it is happening due to your bad habits and lifestyle like smoking, taking stress, polluted life and excessive use of chemicals like shampoo etc or other cosmetic items to stay in fashion.

However, if your hair is becoming white at young age due to health problems or lack of any deficiency, you can consult a doctor and take a proper treatment to cure the problem causing premature graying of hair.

This article was originally featured on www.vsinghbisen.com