Making Waves: Essential Water Safety Tips from Alyssa Payne

a life preserver on a dock next to the water

Before you enjoy summertime water activities, such as swimming, boating, and fishing, it’s important to understand the risks. Alyssa Payne, a Washington State Department of Health Public Health Advisor specializing in water safety, discusses its importance.

Q: Can you talk about the importance of water safety awareness in Washington state?

Alyssa: Each year throughout the state we see a significant number of drownings. There is a concerning increase in unintentional drowning deaths during the summer months. By raising awareness and providing education on water safety measures, we hope to ensure that everyone can enjoy water recreation safely.

Q. What is it about Washington state that makes water safety an important topic?

Alyssa: Water safety is very important for Washingtonians for several reasons:

  • Our state has many bodies of water. There are plenty of opportunities for recreational activities like swimming, boating, and fishing. This also means a higher risk of water-related accidents.
  • Washington’s land ranges from dense forests to mountainous regions. This can present unique challenges for water safety. Fast currents, cold water, and hidden hazards like rocks and logs can make water activities dangerous if proper precautions aren’t taken.
  • Weather in Washington can be unpredictable, especially in mountainous regions. Sudden rainstorms or snowmelt can make water levels rise quickly, leading to dangerous conditions for swimmers and boaters.
  • Millions of tourists visit each year to enjoy its natural beauty and outdoor activities. Water safety is important for the safety of both residents and visitors who may be unfamiliar with local water conditions.
  • Washington’s waterways are home to diverse ecosystems and wildlife. Practicing water safety helps protect these fragile environments from pollution and other harmful impacts caused by human activities.

Q: Can you tell me about Water Safety Day in Washington?

Alyssa: Washington held its first annual Water Safety Day this year on May 15. It was created from House Bill 1750, also called Yori’s Law. Yori’s Law honors Yori Tsunoda, a 3-year-old who tragically drowned in 2018 while playing in a pool at a friend’s house.

After Yori’s drowning, Yori’s mother Chezik Tsunoda founded a nonprofit called No More Under. The nonprofit has provided free swim lessons to thousands of kids in Seattle. No More Under promotes the use of life jackets and the importance of designating a water watcher.

This day reminds us of the dangers of drowning and the importance of water safety education. It’s a time to raise awareness, provide resources, and empower communities to take early measures to prevent water-related incidents.

Q: What was the Healthy and Safe Swimming Week topic this year?

Alyssa: This year’s theme for Healthy and Safe Swimming Week was “Prevent Drowning: Swim Lessons Save Lives.” The focus was on the importance of basic swimming and water safety training in protecting both children and adults around water. By promoting swim lessons and water safety education, we aim to reduce the risk of drowning and create safer water environments for everyone.

The Centers for Disease Control and Prevention (CDC) has the latest information on drowning increases in the U.S.

Q: How can people use this information to stay safe in and around water?

Alyssa: People and communities can learn about water safety and take proactive measures to prevent drownings. Families can enroll children in swim lessons, ensure everyone has fitted life jackets, and learn important water safety tips. Organizations and institutions can offer training, resources, and support to promote water safety within their communities.

Q: What are some essential water safety tips?

Alyssa: People should keep the following tips in mind.

  • Learn basic swimming and water safety skills. Swim lessons early and often teach children the skills needed to stay safe while in and around the water.
  • Wear a life jacket. Life jackets reduce the risk of drowning for people of all ages and swimming abilities.
  • Be aware of the dangers of cold water and currents. Warm weather melts snowpacks, making water cold and fast-moving.
  • Go to a pool, it’s the safest place to swim. Local health departments inspect pools, hot tubs, and splash pads regularly to ensure health and safety.
  • Never swim while sick and take kids on frequent bathroom breaks. Although chlorine kills most germs within minutes, some parasites can survive more than 7 days.
  • Avoid distractions when children are swimming or around water. Adults should supervise children anytime they are in or around water. Supervision requires complete attention, even if another adult or lifeguard is present.
  • Avoid drinking alcohol and using cannabis when swimming or boating. Alcohol and cannabis impair judgment, balance, and coordination.
  • Review the latest water safety guidelines and recommendations. CDC guidelines can help people make informed decisions and enjoy water activities safely.
  • Check with your local Parks & Rec department or YMCA to see if they offer swim lessons or financial assistance for those in need.
  • The foundation No More Under helps connect people with free or reduced cost swim lessons in the greater Seattle area: Swimming Lessons — No More Under

Water safety awareness and education are important for preventing drowning and promoting safe water recreation practices. As we begin enjoying the summer months, let’s all take steps now to stay informed, prepared, and safe while enjoying the water.

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