Wake-Up Call
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Wake-Up Call

8 Tips For Elevating Your Mind and Decreasing Stress

Wellness coach and best-selling author Kristin Meekhof shares her tips on how to cope during these difficult times.

After several months of dealing with pandemic related stress and living on the edge of our seats, most of us are longing to elevate our mindset. As we know, keeping our anxiety level…

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Kristin Meekhof

Kristin A. Meekhof author (A Widow’s Guide to Healing), a licensed social worker w/ more than 20 years of clinical experience. Resilience + Wellness Expert.