Wake-Up Call
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Wake-Up Call

Easy Yoga Poses To Help With Pandemic-Induced Anxiety

A wellness expert on how to use yoga to your benefit, whether you’re on the front lines or working from home.

California-based wellness expert Stephanie Ingrid Phelan has spent decades studying and practicing yoga. Amid the pandemic, she’s moved her vinyasa flow classes online, and is leveraging the…

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Katie Couric

Founder, Katie Couric Media. Newscaster: Wake-Up Call. Podcaster: Next Question. Doc filmmaker. @SU2C founder.