Wake-Up Call
Published in

Wake-Up Call

How to Quit Sugar Without Being Miserable

An expert shares easy ways to reduce sugar intake

We’ve all heard about the sugar epidemic in America — in fact, I explore this topic in my documentary Fed Up . But when it comes to really wrapping our heads around this pervasive problem, it can all get a bit muddled: What does sugar really do to our bodies? Is it all bad? And how can we reduce our sugar

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Katie Couric

Founder, Katie Couric Media. Newscaster: Wake-Up Call. Podcaster: Next Question. Doc filmmaker. @SU2C founder.