How to Find Joy in the Everyday.
We live in a world overflowing with “more.” More stuff, more choices, more pressure. But amidst the frenzy, many of us yearn for something simpler, something that brings us true joy and fulfillment. This guide is your roadmap to embracing slow living, a philosophy that prioritizes meaningful experiences and connections over the pursuit of excess.
The concept of slow living isn’t a recent fad. From the ascetic movements of ancient India emphasizing renunciation to the Greek philosophers like Socrates and Diogenes challenging the pursuit of wealth. The core principles of prioritizing experiences over possessions and focusing on inner peace have resonated for centuries.
Slow Living Today
Slow living, part of the wider slow movement, experienced a revival.
It all began in the 1980s with the Slow Food movement, a response to the opening of a McDonald’s in Rome.
Led by Carlo Petrini and a group of activists, Slow Food defends regional food traditions, promotes fair pay for producers, encourages enjoyment of good quality food, and engages in activities around sustainability. The movement has gained global traction, with supporters in over 150 countries.
