Our seven bodies

Khushi Vadadoriya
Wake. Write. Win.
Published in
2 min readApr 30, 2024

It was mind-blowing when I first heard that we have seven bodies within us. I got more insight into them while reading “Healing is the New High by Vex King”. so, I thought to share it with you.

Photo by Gabriel Barletta on Unsplash
  • The physical body

this one doesn’t need much of an explanation. our physical body is how we preserve the world. it is the interpreter between self and the world.

  • The etheric body

this body is closely linked with our emotions. this is the body where we store our emotions, which later becomes part of who we think we are and how the world perceives us. it is developed between the ages of 7 to 14 and can continuously change throughout our lives if we work closely with it.

  • The astral body

the astral body is associated with reason, intellect, and logical thinking. we developed through our experience with the world. the more we grow and learn, the more this body develops and gets better at making decisions. we can change the way we think and can creating new patterns, habits or new motivations by developing this body.

  • The mental body

the mental body goes a step beyond the astral body. instead of logic and reason, it’s all about intuition and deeper mental power. we all can sense things and predict things. it connects us with the subjective world. our intuition is our power.

  • The spiritual body

this body is about connection. when we work with it, we open ourselves up to a deeper connection with our true selves. alignment with our spiritual body creates calm and peace in life.

  • The cosmic body

most of us experience the cosmic body at some point without even realizing it. it’s the level at which we go beyond the self and feel our connection with everything. the cosmic body that makes us feel connected to the world.

  • The nirvanic body

this body is where we experience ultimate freedom. A true sense of liberation- nothing in the world can keep us down, or hold us back from being who we are.

Disclaimer: The opinions expressed in this blog post are based on insights from the book ‘Healing Is the New High’ by Vex King and are intended for informational purposes only.

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Khushi Vadadoriya
Wake. Write. Win.

Sharing the knowledge & lessons. Building the better US ✨