WOD 19023
Published in
1 min readJan 22, 2019
10–9–8–7–6–5–4–3–2–1 for Time
Deadlift 225#/155#
Alternating Dumbbell Power Snatch 50#/35#
Goblet Squat 50#/35#
Editor for
Professional warfighter, warrior athlete, and opinionated son-of-a-bitch!
10–9–8–7–6–5–4–3–2–1 for Time
Deadlift 225#/155#
Alternating Dumbbell Power Snatch 50#/35#
Goblet Squat 50#/35#
Professional warfighter, warrior athlete, and opinionated son-of-a-bitch!