Monday Muscle: The Benefits of Journaling Everyday

The weekly tip/tool/inspiration to start your week strong.

Causeway
Waying In
1 min readOct 3, 2016

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The benefits of daily journaling are numerous and well documented. All of us have experienced times where we feel we are not becoming who we want to become, and struggle to maintain and fulfill our goals in life.

Want to be more empowered and grab hold of your full creative and personal potential? Start journaling every day, and be amazed at the positive results that manifest in the other areas of your life. Read more about why this practice is so beneficial in this inspiring blog post from The Mission:

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Causeway
Waying In

Causeway inspires and equips Chattanoogans to develop smarter solutions to our city's toughest challenges.