Muscle Monday: Start Your Day with a Smartphone Detox
The tip/tool/inspiration for starting your week strong.
Technology has brought us together in ways that we could have never imagined but too much of a good thing often becomes a bad thing. Connecting online can never beat a face to face. This week, try treating technology more like a tool and not your best friend. And, you know, spend some time with your actual best friends. Happy detoxing!
