We Need to Talk
Published in

We Need to Talk

Creating a social isolation exercise video playlist

24 free fitness videos to get you active indoors

At 8 a.m. on Mondays, Tuesdays and (now) Thursdays, my parents’ phone rings. My father, who is working from home, already knows who it is, and my mother has her workout gear on and is ready to go. We pick a video, put our phones on speakerphone and mute in case we need to talk to each other, and for anywhere from 15–40 minutes, we’re ready for action: pilates, yoga, WERQ dance fitness, aerobics and even exercise ball crunches.

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Shamontiel L. Vaughn

Shamontiel L. Vaughn

Want to discuss race and politics? Join Shamontiel on “I Do See Color.” Relationships? Head to “We Need to Talk.” Need a laugh? Visit “Tickled.” Shamontiel.com