Creating a social isolation exercise video playlist
24 free fitness videos to get you active indoors
At 8 a.m. on Mondays, Tuesdays and (now) Thursdays, my parents’ phone rings. My father, who is working from home, already knows who it is, and my mother has her workout gear on and is ready to go. We pick a video, put our phones on speakerphone and mute in case we need to talk to each other, and for anywhere from 15–40 minutes, we’re ready for action: pilates, yoga, WERQ dance fitness, aerobics and even exercise ball crunches.