Eliminate stress!
Originally published at www.weddingnetworkusa.com.
Feeling stressed? I have 2 great solutions!
The words I hear over and over from clients and peers, is that everyone is “under too much stress” or “I am all stressed out” or “the stress of being self-employed is too much”, and while I totally understand the feeling there are many ways to overcome that stress.
When I offer one-on-one mentoring for you and your business, I can teach you how to better organize your time, become more productive, stay on track and eliminate a lot of stress. But today I want to share 2 things I do every day — things that help me beat stress back into a corner!
#1 — the App — CALM
It is not all woo woo, believe me. You can get a free version at the App store. You can choose a photo that is soothing to you. Each photo has sounds that go along with it to further make you take 5 and relax. What I love about this app is that sporadically pops up on your phone and asks you to take a few minutes for CALM.
