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Aging & Grief
I Miss His Voice The Most
Losing an admired, public parent who privately battled with mental health
One month ago I lost my Dad. The world doesn’t feel right and the grief pangs are still dripping raw. Though I’m almost fifty, I’ll always be his little girl. Ours was a deep connection. Cut from the same clichéd “tortured artist” cloth, Dad and I shared similar talents and fought comparable beasts of mental health. But Dad’s social anxiety — far more potent than my own — was largely unrecognized by anyone outside the family. Dad was beloved, admired by many. Yet, despite living a mostly public life in broadcast media, the mental health battles encapsulated and rendered him almost painfully private. But I knew him. And now, in the throbbing quiet of this void, I wish the whole world could’ve known him too.
In hindsight, I’ve been grieving him most of my adult life. I only recently learned there’s an actual term for this: anticipatory grief. Though the illness that eventually took him was swift, his overall decline was slow, steady, and very, very long. I guess I could say it was lifelong. Of course, some of my greatest laughs and happiest memories are from times spent with Dad, but when you’re a kindred spirit — and you’re both empaths living in what seems a perpetual state of childhood trauma response —…