Best skin care approaches against environmental stressors.
In today’s world of changing climate and multiple environmental factors, all we need to do is fortify our skin against harmful conditions. In this post, we explore the connection and impact of climate change and our akin and ways to protect it against environmental factors; we learn how to maintain a holistic approach to a healthy, radiant complexion. The latest state-of-the-art beauty tech allows you to increase moisture and enjoy long-lasting hydration in a dry climate; it is a shield against environmental damage and fights against free-radical damage. Caring for the environment is as important as caring for your skin.
Let’s consider some impacts of climate change on our skin. Extreme weather conditions include dry, arid conditions, persistent rainy weather, pollution, increased pollen, humidity, temperature, flooding, and UV rays. Accordingly, many factors lead to several skin and health issues, including Acne, skin conditions such as eczema, rashes, signs of ageing, skin irritation, dryness and itchiness, skin barrier impairment, breakouts, and skin cancer.
One of today’s significant concerns is the ozone layer depletion that allows more UV rays to leak through and expose our skin to more damage. It is essential to keep sunscreen on top of your skincare routine list and keep it by yourself everywhere you go to renew it every hour. UV radiation may lead to skin cancer.
Overall, recognising environmental damage to the skin is essential to minimise the risk of effects and keep our skin away from it. Most importantly, it helps us keep track of our skin appearance and monitor how our skin feels. If there’s a breakout, what could be the reasons and so on? Second, is tracking weather conditions so we can find any relevance to our skin issues and consult it further with our dermatologist; for instance, maybe you experienced a long, hot, sunny weather and noticed irritation on your skin; keeping your skin and climate under observation help you to recognise the reasons for health issues. Moreover, eczema is primarily a result of dry weather conditions and is easy to recognise, as well as sunburns. In addition, high levels of humidity and higher temperatures trigger skin flare-ups and sweating that can lead to dehydration, skin dryness, and problems with oil production and overall skin texture.
It is important to note that climate change can cause infectious diseases such as fungal skin disease. Weather conditions like tornadoes and dust storms can spread fungal spores into the air and put your health at risk. Breathing fungus from the environment can easily cause this.
Let’s examine air pollution’s effects on the skin. Some studies suggest that exposure to airborne particulates increases inflammation and leads to dehydration, skin barrier damage, and signs of premature ageing. If you have symptoms of eczema or psoriasis, air pollution can worsen your condition.
Now that we know a little about environmental impacts on skin, let’s consider some strategies to protect and repair our skin.
First is a cleanser. Choose a gentle cleanser for your skin and use it twice daily. Look for ingredients that can soothe the skin.
Next is exfoliation or chemical compounds; use hydroxy acid (AHA) and (BHA)- -based exfoliants to remove dead skin and unclog the pores. However, do not use them on acne scars; use them carefully, as over-exfoliation results in flaking, irritation, and redness.
Our next suggestion is antioxidant serums with vitamin C, niacinamide, and ferulic acid ingredients.
Our next tip is to keep your skin hydrated and moist throughout the day. Following the moisturiser is the most popular skincare product product recommended by all experts: sunscreen. Use a proper sunscreen with a broad-spectrum SPF 30+ containing hydrators and antioxidants.
Remember to stay hydrated and eat food rich in vitamins such as C and E; add antioxidant-rich foods like berries, leafy greens, and carrots to your diet. In the end, we can always help the environment and minimise the risks it can pose to our health; there are some approaches you can take, such as recycling properly, selling unnecessary belongings, reducing print materials, shopping wisely, eating more plants and less meat, cut down on food waste, be water conscious, choose reusable over single-use and many other ways to protect our environment.
As a takeaway, now we know the direct link between climate change and skin health. This topic is very diverse, and there are many concerns about mitigating climate change’s effects on the environment and maintaining a healthy lifestyle. Knowing the environment and climate change helps immensely to protect our environment and, eventually, our bodies and skin. Take steps from today and treat your skin with proper healing ingredients against environmental damage. Adopt a skincare routine by choosing climate-appropriate ingredients to provide environmental protection.
