F**k You Optimism: How We Thrive in a Broken World

JA Westenberg
Westenberg
Published in
9 min readNov 20, 2024

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The world is crumbling in real time — I’m not here to argue that point. We’ve got rising seas swallowing cities, political chaos run by arsonist clowns with their pants on fire trying to set everything else alight, inequality so vast it feels cosmic, wars driven by fragile egos and unpaid cultural debts, and a never-ending apocalyptic parade marching through our news feeds like a sick joke. Pessimism isn’t just fashionable; it feels logical. Despair seems like the only sane response.

But what if despair is the real con — a sticky, sugary trap that feeds off our paralysis? What if our fixation on everything falling apart is blinding us to cracks of light breaking through the rubble? To the opportunities quietly unfolding while we’re too busy scrolling through the next disaster? Despair is a heavy, immobilizing force. And in a world on fire, inaction is its most dangerous side effect.

Optimism in today’s climate feels counterintuitive — it feels almost radical. And yet? Perhaps it’s precisely the counterbalance we need. Not the saccharine positivity of ignoring reality, but a measured, resilient optimism: the conviction that things can get better and that each of us has a role to play in making it so.

Lately, I’ve been digging deeper into the case for radical, stubborn, rebel optimism — a philosophy that doesn’t sugarcoat reality but stares straight into the void and says, “Not today, you fucker.” It’s not naive cheerleading; it’s weaponizing hope as a refusal to bow to the inertia of despair. The data backs it, history proves it, and action demands it.

In a reality (barely) held together with duct tape and bad decisions, optimism isn’t a fluffy mindset — it’s survival gear. A pragmatic strategy for those who refuse to accept the status quo as the final chapter.

The Optimism Paradox

Pessimism has this smug aura of intelligence, doesn’t it? The default pose of intellectuals, critics, and the legions of armchair philosophers. It’s simple math: predict disaster, wait for the inevitable, and bask in the glow of being “right” when things go wrong. And if things somehow go right? No one remembers the doomsday spiel anyway. Pessimism is the ultimate no-risk bet.

Optimism, though? That’s the sucker’s game. It sticks its neck out, risks looking like a fool, and carries the crushing burden of proof. It’s mocked as naive, Pollyanna nonsense, even as it quietly powers every meaningful leap forward. Optimism dares to say, “What if we’re not screwed?” — and that kind of audacity terrifies the cynics.

But history keeps exposing cynicism for what it really is: a smug, short-sighted miscalculation dressed up as wisdom. The doomsday prophets have been wrong more often than they’ve been right. Remember the Club of Rome’s 1972 prediction that by the year 2000, economic growth would strip the planet of resources? Spoiler: it didn’t happen — innovation outran depletion. Or Paul Ehrlich’s The Population Bomb, with its grim promise of mass starvation? Turns out agriculture had other plans.

Cynicism thrives on underestimating human ingenuity. It bets against progress, and history keeps cashing the opposite ticket. We’re not exactly living in utopia, but time and again, when the chips are down, humanity has a knack for pulling a wild card. Cynics predict collapse; the optimists build the solutions they didn’t see coming.

Why? Because cynicism overlooks one crucial factor: human ingenuity and spirit. Problems emerge, but so do solutions. Every age has its doomsayers, and every age has seen humanity outthink its own demise.

There’s a distinguishing line between radical optimism and blind, toxic positivity. The latter denies problems exist; the former acknowledges them while refusing to see them as insurmountable. Blind positivity insists that everything will be fine no matter what. Radical optimism insists that things could be better if we acted with courage and purpose, not apathy and unadulterated grief.

The foundation of this outlook is a Stoic principle: focus on what you can control and accept what you cannot. Radical optimism doesn’t demand that we ignore climate change, systemic inequality, or rising authoritarianism. It asks us to focus on where we have leverage — technologies to reduce emissions, policies to redistribute resources, movements to resist oppression — and to act decisively.

The Science of Progress

History tells a story of advancement against the odds. Steven Pinker’s Enlightenment Now documents how life expectancy, literacy, health, and safety have improved dramatically over the last two centuries. Consider global poverty: in 1981, 42% of the world’s population lived in extreme poverty. By 2018, that figure had fallen to less than 10%. The progress has been uneven, yes, and there is far more to do, but the trajectory is unmistakable.

Technology compounds this progress. Solar energy costs have plummeted by more than 80% in the last decade, making renewable energy increasingly viable. Advances in artificial intelligence, biotechnology, and materials science hold promise for tackling problems ranging from disease to resource scarcity. The pace of innovation isn’t just accelerating; it’s multiplying the impact of every breakthrough.

To deny this progress is to miss the forest for the trees. Yes, the challenges are massive. But the tools at our disposal have never been more powerful.

The Optimist’s Toolkit

To thrive as an optimist, you need more than faith. Optimism isn’t a feeling. It’s a practice, and you need the right tools — mental frameworks and actionable strategies for navigating an uncertain world.

Stoic Optimism

Stoicism offers a practical mindset for resilience. Its central tenet, the dichotomy of control, teaches us to separate what we can influence from what we cannot. This perspective inoculates us against despair. It reminds us that setbacks, while inevitable, are not the end. We can always control our response, and in doing so, we regain agency.

Technological Optimism

It’s easy to become cynical about technology. Social media algorithms sow division; automation threatens jobs; surveillance capitalism erodes privacy. But these same tools also offer hope. Social media mobilizes protests, machine learning accelerates medical research. The key is to wield these tools intentionally, amplifying their promise while mitigating their risks.

Systemic Optimism

Change isn’t just personal; it’s systemic. Systems thinkers like Donella Meadows emphasize the importance of leverage points — small interventions that produce outsized results. For example, changing a single regulation can catalyze entire industries. Optimists think in systems, looking for the nodes where their efforts will ripple outward.

Turning Radical Optimism into Action

Optimism, if it remains abstract, is useless. Thriving in a broken world means translating hope into behavior — every day, in every context.

Start Small

Start small. Optimism isn’t slapping on a fake smile and overthrowing the universe by Friday. That’s the unrealistic delusion of a world that has grown dependent on gratification. Optimism is the slow grind of history — the tiny, deliberate wins that compound. Write down one thing you’re grateful for. Journal about not screaming at the void today. Sit still for five minutes without plotting revenge on your enemies. These small acts rewire your brain, slowly shifting it from “everything is doomed” to “maybe not everything is doomed.” Stack enough of these micro-optimisms, and before you know it, you’ve built a mental fortress where progress actually stands a chance. Tiny wins, big results — just don’t forget where and why you started.

Live (and Build) Practically

Throughout history, optimism has been the fuel behind practical human innovation — the audacious refusal to accept limits as anything more than temporary annoyances. Take Archimedes, the ancient Greek mathematician who looked at the world not as it was, but as it could be, if only someone had the nerve to tinker with it. He didn’t invent the Archimedes screw to move water uphill or lay down the principles of levers and buoyancy for shits and giggles; he did it because he believed human ingenuity could outwit the challenges of nature itself. His relentless curiosity solved practical problems of the day while building a foundation for the marvels of science and engineering to come. Optimism like his? It inspires, yes. But it also infects. And there’s power in that.

Believe — But Do the Work

At scale, optimism isn’t a warm fuzzy feeling — it’s the explosive power of dynamite. When Martin Luther King Jr. declared, “The arc of the moral universe is long, but it bends toward justice,” he wasn’t spreading Linkedin style positivity; he was weaponizing hope as a strategy. His words lit fires, mobilized masses, and turned belief into action. Modern movements — climate strikes, equity battles, “let’s fix the dystopian hellscape with apps” tech crusades — all drink from the same well. Optimism isn’t passive; it’s a spark in the powder keg. Change demands faith in the impossible, and that faith spreads like a virus.

The Optimist’s Playbook

A thriving optimist isn’t a starry-eyed fool waiting for the universe to toss them a fucking bone. They’re a schemer. They build routines, systems, and alliances that don’t just support their outlook but weaponize it. Optimism, in their hands, is pragmatic. It’s a plot, a strategy, with the blue-sky thinking of a Baldrickian “cunning plan.” By designing a life that reinforces optimism — surrounding themselves with the right people, the right habits, the right frameworks — they create a feedback loop of wins, big and small. Success begets optimism, optimism begets success, and suddenly what started as a mindset becomes an unstoppable force.

Daily Practices

Begin each day with intention. Define three priorities that align with your long-term vision, ensuring that each day builds toward meaningful goals. Review yesterday’s wins, no matter how small, to maintain momentum and recognize progress. This practice rewires your brain to spot opportunities rather than obstacles. Limit exposure to toxic media while seeking out constructive information — curate your information diet as carefully as your physical one. Track small victories in a dedicated journal or app; these micro-successes compound over time, creating a documented history of progress that sustains motivation during challenging periods.

The Rebel Optimist incorporates mindfulness practices, whether through meditation, journaling, or deliberate reflection. These practices help maintain emotional equilibrium and prevent toxic positivity — the superficial dismissal of legitimate concerns. They understand that true optimism isn’t irresponsibly ignoring problems, it’s maintaining faith in our capacity and will to address them.

Navigating Crises

Crises test optimism like nothing else, revealing whether it’s merely fair-weather positivity or a deeply rooted strategic mindset. The key is reframing: see challenges as opportunities to innovate, adapt, and demonstrate resilience. During COVID-19, countless businesses pivoted — restaurants became delivery hubs, schools embraced online learning, manufacturers switched to producing PPE. Some of these folks emerged stronger, with more versatile business models and broader customer bases.

Optimists act not because they ignore crises but because they see potential within them. They understand that history’s greatest innovations often emerged from periods of extreme challenge. The key is maintaining a dual focus: addressing immediate challenges while scanning for longer-term opportunities. This approach requires emotional intelligence — acknowledging the reality of difficult situations while maintaining the conviction that solutions exist.

Future-Proofing

Radical optimism doesn’t focus exclusively on the present — it’s a framework and philosophy for designing a better future, building communities of like-minded individuals who support each other’s visions and share resources, insights, and opportunities. These networks serve as both safety nets and launching pads, providing emotional support during setbacks and collaborative opportunities during growth phases.

Invest in education, technologies, and institutions that multiply opportunities for the next generation. This might mean mentoring young professionals, supporting educational initiatives, or advocating for policies that promote innovation and social mobility. Think in decades, not days, understanding that the most meaningful changes often require sustained effort over long periods.

Regular scenario planning helps optimists prepare for various futures while maintaining flexibility. They develop contingency plans not out of anxiety but from a position of empowered preparation. This approach allows them to move quickly when opportunities arise, turning potential threats into advantages through preparation and perspective.

Optimism as Rebellion

We’re choking on cynicism, and hope is exactly what we need. It’s a straight-up rebellion. It flips the bird to inevitability — the idea that the climate crisis is a death sentence, that inequality is carved in stone, that broken systems are beyond repair. Optimists are the punks of progress, refusing to bow to the wreckage and daring to imagine something better.

And this rebellion? It’s not some lone wolf act. It’s collective. Communities fueled by shared hope are harder to break. They move quicker, dream wilder, and survive the worst with grit and purpose. The future doesn’t belong to the smug doomsayers — it belongs to those reckless enough to believe they can rewrite it.

Radical optimism doesn’t pretend the darkness isn’t there — it stares it down and says, “so fucking what?” It’s the audacity to see the cracks, the failures, the wreckage, and still believe we can claw our way out. Humanity’s done it before, against odds that made survival seem laughable, and there’s no reason we can’t do it again — if we decide to.

Because optimism isn’t a feeling; it’s a choice. A discipline. And in a world this messed up, it’s also a rebellion. The future doesn’t belong to the doomsday prophets; it belongs to those stubborn enough to believe it can be better — and reckless enough to make it happen.

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Westenberg
Westenberg

Published in Westenberg

Join a community of skeptics, thinkers, and questioners.

JA Westenberg
JA Westenberg

Written by JA Westenberg

I write about tech + politics + humans.

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