Olga Pavuka for DeepH
DeepH
Published in
3 min readSep 15, 2021

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How the Outside World is a Reflection of Our Internal State of Mind

If you look at the state of the world today, everything is suffering: humans, plants, animals, forests, rivers, and oceans are all in danger. The rate of harm has accelerated significantly in the last century, and now threatens the ecosystem’s health and life itself.

People incorrectly assume that their problems stem from external conditions. In truth, we are continually shaping the world around us through our conscious and unconscious thoughts. Thus, reality is only a mirror reflecting our inner world and thoughts, which later become actions.

The environment with which we surround ourselves is often a direct expression of our emotions and psycho-spirituality. It is our global state of mind. What we put into our mind grows and becomes our reality. If we feed our minds with fear and panic, we get the results we are witnessing now.

Unfortunately, we cannot solve our problems with the same level of thinking that created them. Instead, we need to examine our thoughts to improve our conditions. As individuals, we must become aware of our thoughts and actions towards ourselves and the wider world. https://www.deeph.io/how-fear-ruins-your-life-and-how-to-stop-it/

If we take small, practical steps, we can bring change at a personal, communal, and global level.

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Olga Pavuka for DeepH
DeepH
Writer for

DeepH Founder. Feel Better. Sleep Deeper. Stress Less with the DeepH App. www.deeph.io.