What is Energy Healing and How does it Work
Ancient cultures have studied the body’s energy centers for thousands of years. Chakras, the seven energy transmission centers of the body, are described in ancient Hindu texts. Meridians, the energy superhighways of the body, are the road maps on which traditional Chinese medicine practitioners based acupuncture. Although various ancient cultures used different modalities to stimulate the body’s natural ability to heal, they all saw internal energy as a powerful force.
Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. Natural healers believe that all health issues start on an energetic level with a stressor which can block this flow of energy. Emotional and mental stresses are huge blocks to our personal growth and development. This block can work its way into the body and causes a disturbance, which can lead to major health issues. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.
Modern science and physics (in the last 100 years) reassure us that everything is made up of energy. Medical practitioners also recognize the benefits of energy healing. According to a 2007 survey, 800 hospitals in the United States have begun to use Reiki, a popular form of energy healing. When unblocked, energy fields make it easier to focus and maintain a positive outlook, which will encourage the body to restore itself naturally. There is comfort and validation in knowing that the ancients and modern science are both right.
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One of the biggest benefits of natural healing is that it gives everyone the ability to improve themselves and lead a better life. When you are spiritually balanced, you are better able to stay positive and see life from a different point of view. This positive outlook wards off depression and allows the body to relax and maintain harmony, addressing potential problems before they develop into energetic blockages.
If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. Here is a short guide on most known healing techniques.
1.Reiki
Reiki healing is designed to help you regain your inner strength. Some call it a “soul massage”. Reiki healing and meditation is based on the seven chakras of the human body, which run along the central line of the body, starting from the base of the spine to the very top of the head. The philosophy is that each chakra is associated with specific diseases and conditions in the body, mind, and spirit.
2. Sound Healing
Sound Healing operates by listening to music or sounds that are soothing and raise the body’s vibrations to the optimal state necessary for healing.
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3. Theta Healing
At its very core, Theta Healing uses techniques designed to remove a person’s limiting subconscious beliefs in order to open the door for physical healing. But, it’s not just for physical problems. Theta Healing is also used for emotional healing as well and can be helpful with depression, letting go of resentment and feelings of rejection in addition to unburdening traumatic experiences from childhood.
4. Acupuncture
One of the oldest forms of medical treatment in continuous use in Asia for more than 5,000 years — has gained general acceptance in the West in recent decades. Inserting needles in some of the 365 accessible acupuncture points can bring the energy flow back into balance. Acupuncture and Traditional Chinese Medicine is built on thousands of years of practical experience.
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