Feeling Overwhelmed? This Might be Why

What it really means to be an “empath.”

You leave home for your short walk to work. On the way, you hear a baby crying but you can’t tell what direction the sound is coming from. This makes you anxious. You see a hungry stray cat looking for scraps in a trash can. This makes you sad; you want to help it, but you’re on your way to work.



Conversations, advice, and practical solutions about dealing with shit — both big and little.

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Writer/editor in science, society, environment, and mental health. Also personal essays. And some random weirdness. https://debram315.medium.com/subscribe