Wholistique
Published in

Wholistique

10 Five-Minute Mindfulness Practices To Work Into Your Daily Schedule

No matter how busy you are

If you’re anything like the majority of people, you’re busy; therefore, the thought of adding additional activities to your daily schedule feels daunting and nearly impossible. As humans, we make time for the responsibilities that involve others, such as work, childcare, school, etc. but hardly any time…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Madison Epting

Wanderer. Empath. Partner. Spiritually Grounded. Owner of the Sincerely Madison E Publication. Author of “Unapologetically Human” - available on Amazon