Wholistique
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Wholistique

3 Easy Ways to Reach a Flow State in Your Daily Life

From art to athletics, flow is the psychological process by which so much is possible

Photo by kazuend on Unsplash

What is flow?

Flow is a concept of psychology, in particular positive psychology, emphasizing concentration, full immersion in an activity, and a transformation in one’s sense of time while so doing…

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James Gordon

James Gordon

MFA in Creative Writing. Writes about movies, mental health, and other topics.