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3 Spiritual Reasons Why You’re Not Losing Weight

Sometimes there’s more to it than just diet and exercise

Photo by Ketut Subiyanto on Pexels

Growing up, we had this interesting morning ritual at my house.

Every morning we’d get up, walk over to the bathroom, pee, get naked, reach underneath the vanity to pull the scale out, then weigh ourselves. At the breakfast table, we’d loudly proclaim that…




Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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Joni Seeto

Joni Seeto

Emotional Eating Coach & Hypnotherapist. FREE quiz: Why you keep turning to food (even when you’re determined not to!) https://joniseeto.com/quiz

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