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3 Unusual Ways I Deal With Back Pain So I Can Get Back to Playing with My Twin Toddlers

It is not always about ice and rest

Photo by Sasun Bughdaryan on Unsplash

One of the best things about being a father is the opportunity to spend time with my children. When that opportunity comes with an acute back pain episode… not so much.




Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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Lance Cummings PhD

Lance Cummings PhD

I write about the right use of ancient and new technologies to create new ways of thinking with writing … what I call iSophistry. 🤖 🏛️

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