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4 Digital Habits That Make You Happier (Fast)

And what you’ll lose if you don’t apply them.

It’s never been this important to have healthy digital habits, to be more mindful of how we use technology and what it’s doing to us.

Don’t worry, I won’t tell you to not use your phone as you wake up. I know you’ve heard all that before.



Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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Niharikaa Kaur Sodhi

22x Top Writer | Linkedin Top Voice 2022. Helping you live a healthy & happy life through my writing. Free Side Hustler’s Checklist: https://bit.ly/3rjgB4v