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5 Life-Span Reducing Habits You May Want to Quit

Surprisingly common ones that can rob you of decades of life

Photo by Mahdi Bafande on Unsplash

If there’s one thing every single human being wants, it is to live longer.

We deeply fear and despise death. You might say, “I don’t fear or care about death. I live in the moment haha.” But the death of a loved one or a close brush with it yourself will…




Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

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Neeramitra Reddy

Neeramitra Reddy

11x Top Writer • 2x Columnist • Thinker • Bookworm • Gym Rat • Personal Growth Addict • Grab your FREE 5-Day Male-Level-Up Toolkit: rebrand.ly/6urh28q

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