Published in


5 Time-Proven Ways to Make Your Goals Happen

And the fears and attachments that might be holding you back

There’s a strong collective energy around positive change at the New Year. We’re all eager to get healthy habits in place, set exciting goals, and make our dreams come true.

Anything seems possible.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sandra Pawula

Essays to calm your mind, ease your heart and connect with your inner wisdom. Writer | mindfulness expert | trauma survivor. https://sandrapawula.substack.com/