Published in


A 5-min guide to making 2023 your happiest year

Make joy a priority and reclaim your life

As I sat down to create my yearly goal plan for 2023, there was this nagging feeling that something was missing.

It wasn’t until a few days later when I watched a particular Joe Rogan podcast episode with singer and songwriter Jewel that I realized what that missing piece was.



Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adete Dahiya

Sharing ideas on how to live & work better | Writer & artist pursuing MA in Psychology I Subscribe to read more: www.adete.co/newsletter