A Year Later, The Body Remembers
Managing COVID-19 Trauma Anniversary Reactions
I spent the first few days of March 2020 in Manhattan at a grant meeting. I came across photos from that trip last night and was jolted by seeing packed streets and full faces — so many noses and mouths.
My throat started to close up. My chest felt tight. My thoughts raced and I began, inexplicably, to tear up. I met those sensations…