Wholistique
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Wholistique

Are You a Snoozer? A 3-Point Checklist to Help You Kick the Habit

But first of all, are you feeling bad about being a snoozer?

Photo by Alexander Possingham on Unsplash

The following scenario is where I was at one point during the pandemic:

The alarm went off. I hit the snooze button and ended up sleeping for an extra hour. I got mad and disappointed at myself because I thought my day was ruined. I played catchup for the rest of the…

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Yiqing Zhao

Yiqing Zhao

Actor/Writer/Creative Life Coach. Mental health advocate, animal activist, foodie. https://www.instagram.com/yiqingzhao1222/ https://coaching.yiqingzhao.com