Are You Sabotaging Your Weight Loss?

8 Ways You Can Get It Moving Again

A. J. Gabs
Wholistique
Published in
8 min readMar 31, 2021

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Photo by Sam Moqadam on Unsplash

A short while ago, I began a weight loss journey with the goal to not only reach my ideal weight but to keep it off. I tried many fads and just saw the weight come back on a while later. Many modern solutions weren’t sustainable.

I’m not the person that can give up carbs or sugar. Also, I’m a mom in her mid-thirties…

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A. J. Gabs
Wholistique

An avid learner of neuroscience and child development. Once a certified counselor and teacher, now a parent, IT Professional and children’s author.