Wholistique
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Wholistique

Be Happy First, Achieve Your Goals Later

A mindset change from a clinical psychologist

Photo by Kinga Cichewicz on Unsplash

Positive psychology. It’s been gaining steady popularity in the past decade. I think it is because some of the professionals started to wonder why we study stress, anxiety, panic, and depression while placing little emphasis on what it means to be happy? Stress and depression are necessary to study, but they stem from…

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Ono Mergen

Ono Mergen

Environmental scientist. Rethinking culture, future, equality, science, and the climate emergency. 🌍 Sustainability, Branding 📧 For projects: ono@onoceans.com