Did You Know Anger Is Good For You?

In order to say YES to life fully, you need to be able to say NO to interference first

Photo by Nour Wageh on Unsplash

I get it, anger has a bad rep. It's a so-called 'negative' emotion that needs to be let go of or transformed into more love, light, and bliss, right?

And it's true, when anger is not owned it can become very toxic. Most of us still…