Wholistique
Published in

Wholistique

Do This One Thing Only, and It Will Make a Difference

The unexpected art of sighing

Photo by Xan Griffin on Unsplash

There is an art to sighing. I know, you might be thinking: sighing, really?

Please, Kasia, don’t overdo it with your art of something, magic this, healing power that, just to get more reads.

I get it. All of those claims can become annoying, especially when talking about…

--

--

--

Personal stories on health, relationships, and a holistic approach to happiness. Wholistique is about Growth not Change. We DO NOT want to fix You because You are not broken. We want to shift your perception of reality and to empower you with the proper tools to navigate life.

Recommended from Medium

Some of my thoughts on peer pressure

Head vs Heart

Mindset towards Money: Is yours the right one?

Non-executed ideas … don’t exist.

Myles and I at Islas Marietas, Nayarit, México. 2021

Why Happiness is Not the Point

A 'little' motivation

What about mental health?

Artist. Mother.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Kasia Patzelt

Kasia Patzelt

Embodiment Coach. Here to co-create an Authentic Human Reality. www.kasiapatzelt.com

More from Medium

Sometimes the Most Remarkable Things Happen When You Take a Wrong Turn

I Have Zero Motivation to Live Life (and How I’m Fixing That)

The Unpleasant Truth About Self-Help Articles

A woman with her finger to lips making the hush face, Mo Bella, Medium

How I Turned to the Occult to Avoid my Real Life Pain