Wholistique
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Wholistique

How Regulated is Your Nervous System Right Now?

6 points to honestly check-in with yourself on how you are REALLY doing.

Photo by Quentin Lagache on Unsplash

It has happened to all of us. One stressor after the other and all of a sudden we feel paranoid about something we would never think about normally. Or we feel more sensitive and triggered. Or we fall for a scam. Or we shout at our dog. Or…

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