Wholistique
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Wholistique

How to Enjoy the Holidays Without Worrying About Your Weight

’Tis the season to be jolly, not the season to be riddled with food anxiety and body hate.

Photo by Nicole Michalou on Pexels

A few years ago, I was flying home for Christmas after not having seen my parents for more than a year. While I always looked forward to coming home and seeing them, there’s one question that had been keeping me…

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